About the author
Andrè RavenSkül Venås, a published author and the creative force behind the podcasts *Soul Eaters* and *The Shadows of White Chapel.* Known for delving into the dark recesses of human nature, his work explores notorious serial killers and historical atrocities with sharp intellect and a haunting narrative style. Andrè combines unique life experiences with a passion for storytelling that captivates and chills readers and listeners alike.
Spirit Food
The true “Fountain of Youth” is the sustainment of the body and soul. In this book I am going to discuss meditation and breathing; super foods; raw foods; vitamins and nutrients; fasting benefits; the effects of alcohol, and much more, as well as some healthy and amazing recipesthe true “Fountain of Youth” is the sustainment of the body and soul. In this book I am going to discuss meditation and breathing; super foods; raw foods; vitamins and nutrients; fasting - benefits and non-benefits; the effects of alcohol, and much more, as well as some healthy and amazing recipes.